Coaching for Lawyers is a professional practice dedicated to helping lawyers meet the challenges they face in their work and careers.

"I have coached attorney clients on a number of issues including practice development and marketing, time management, stress reduction, setting and achieving strategic goals, career and job change issues, professional relationships and many more. I also work with all of my clients to improve the quality of their personal lives."

Daniel Roberts

TEST YOURSELF

Lawyer's Life Assessment

 

Here is an assessment tool to help you evaluate your professional life and your personal life. Print the test. Then for each statement, give a score showing how much you agree with the statement, 10 being the highest degree of agreement and 0 being total disagreement.  Average the scores for each section. If a statement does not apply to your situation, don’t answer it. Some statements will refer to an individual law practice or a law firm, so answer accordingly. Take your time and the results should prove helpful. Your feedback is appreciated.

 

PDF Version

 

I. Professional Life:

 

Satisfaction:

  1. _____   My work is fulfilling. It provides the mental stimulation and emotional gratification I need to be satisfied with my career.

  2. _____   I am very satisfied with my decision to become a lawyer. I have never considered changing careers.

  3. _____   I look forward to going to work every day.

  4. _____   I feel that my work is important and that what I do makes a difference.

  5. _____   I do not work too much. I have plenty of time for my family and my personal life.

  6. _____   Stress is not a problem for me. My work is not stressful or I know and use methods to reduce my stress.

  7. _____   I keep a good balance between my professional and personal life.

  8. _____   I give myself enough time to comply with deadlines.

  9. _____   I am happy with my area(s) of law practice. I have not considered changing the type of law that I practice.

  10. _____   I still have enough energy left at the end of the workday to enjoy my personal life.

  11. _____   I have all of the education, knowledge and skills I need to be a good attorney.

  12. _____   I always do the best job I am capable of doing.

  13. _____   I am well respected by my peers and colleagues.

  14. _____   Representing the clients I do gives me a great deal of satisfaction.

  15. _____   My office/law firm represents the right clients for the right reasons.

_____ Total for section

_____ Average for section

 

Profitability:

  1.  _____My legal career provides an excellent living for my family and me. We have plenty of money.

  2. _____ My office/law firm’s expenses are low. There is not a struggle each month to cover the overhead.

  3. _____ I have/my law firm has a marketing plan and follow it faithfully.

  4. _____ I have/my law firm has the support staff and technology necessary to get the work out efficently.

  5. _____ My/my law firm’s law practice areas are diversified enough to avoid financial risk.

  6. _____ My/my law firm’s client base is diversified enough to avoid financial risk.

  7. _____ My monthly income is consistently high enough to pay my bills, taxes and other obligations as they become due.

  8. _____ I am not underpaid. I make as much or more than my services are worth on the legal market.

  9. _____ I am doing everything I can to maximize my income and minimize my expenses.

  10. _____ Compared to my peers, I am doing very well financially.

  11. _____ My legal fees are priced right.

  12. _____ My clients give me repeat business and refer legal business to me.

  13. _____ My legal work is always done on time and the invoices go out on schedule.

  14. _____ There are at least good 3 reasons why clients should choose my/our law firm over our competition.

  15. _____ I am/my law firm is constantly aware of our monthly expenses, receivables and work in progress. 

_____ Total for section

_____ Average for section

 

Environment: 

  1. _____ I work with people I enjoy working with.

  2. _____ The atmosphere at my law office/law firm is positive and healthy.

  3. _____ There are no petty politics or personality problems to deal with at my office.

  4. _____ I have the right people in my support staff.

  5. _____ The law office looks professional and I am proud of its appearance.

  6. _____ The office environment brings out the best in me.

  7. _____ My law firm and I are compatible. We share the same values and philosophy.

  8. _____ The office location, commute time and parking situation work well for me.

  9. _____ I am happy with my personal office space, desk, chair, equipment and décor. There is nothing I would change.

  10. _____ People’s personal affairs and problems are handled considerately and appropriately and do not interfere with business.

  11. _____ The attorneys and staff in my office give me a feeling of family and shared purpose.

  12. _____ The support staff does a great job. No improvement is possible.

  13. _____ I get along well with, like and respect the other attorneys in my office.

  14. _____ We take time to get to know each other aside from our work roles.

  15. _____ Law office administrative functions are handled efficiently and do not waste my time.

_____ Total for section

_____ Average for section

 

Productivity: 

  1. _____ I have all of the books, computers and equipment I need to do my work well and be efficient and I know how to use them.

  2. _____ My support staff is well trained. There is nothing they need to learn and no  skills they need to develop in order to do a better job.

  3. _____ I plan my time. I schedule what to do and when to do it and I stick to my plan.

  4. _____ I do not procrastinate.

  5. _____ I schedule interruption-free time into every workday to do important tasks.

  6. _____ I don’t waste time.

  7. _____ I am clear on what is the highest and best use of my time.

  8. _____ I delegate whenever possible.

  9. _____ I take the time to train my support staff in how to best support me.

  10. _____ I handle the most important tasks first. I handle important tasks before they become important and urgent tasks.

  11. _____ I don’t over commit.

  12. _____ I always under promise and over deliver.

  13. _____ I have a system for efficiently handling voicemail and email and I stick to it.

  14. _____ I am very good at estimating the time it will take to perform each task.

  15. _____ I schedule breaks to keep my energy up.

_____ Total for section

_____ Average for section

 

Future Prospects: 

  1. _____ I am in the right career. I can see myself practicing law until I retire.

  2. _____ I am working at the right place. I can see myself working in my present   law practice/law firm into the foreseeable future.

  3. _____ I am in the right legal practice area. It has a bright future with good income potential.

  4. _____ I am on track to make all of the money I want to make in my legal career.

  5. _____ I have a plan for my legal career.

  6. _____ I am on a path of professional growth that will give me the knowledge and experience I need to achieve my legal career goals.

  7. _____ I stay on track with my plans; I don’t just take the easiest path.

  8. _____ I am very clear on what I want out of my law practice and how to achieve it.

  9. _____ I keep up with the legal profession; statistics, trends, new practice areas and challenges. I am well informed.

  10. _____ I know exactly what is my ideal legal case.

  11. _____ I can describe precisely my ideal legal client.

  12. _____ I have a system to maintain contact with my former law clients and I use it.

  13. _____ I have a network of attorneys and business contacts and I keep in touch with my network.

  14. _____ I have a plan for my life and I know exactly how my legal career/law practice fits into the plan and my life goals.

  15. _____ I don’t do it alone. I get help from experts to help me achieve my goals.

_____ Total for section

_____ Average for section

 

The top 5 challenges I face in my professional life: 

  1. _________________________________

  2. _________________________________

  3. _________________________________

  4. _________________________________

  5. _________________________________

 

 

II. Personal Life:

 

Relationships: 

  1. _____ I am very happy and in love with my partner/ I am very happy being single and enjoy my lifestyle.

  2. _____ I show my partner how much I love her/him regularly. I enjoy being romantic.

  3. _____ My partner loves me and shows it.

  4. _____ I am close to my children and there is nothing in the way between us.

  5. _____ I spend regular quality time with my children. I am satisfied with the amount of time I am spending with them.

  6. _____ I have a happy and loving family. There are no problems we have not worked through.

  7. _____ I enjoy my extended family and in-laws and we get along well.

  8. _____ I am loved by the people who mean the most to me.

  9. _____ I have plenty of friends; all that I want.

  10. _____ I really enjoy my friendships and take the time to cultivate and nurture them.

  11. _____ I have 1 or 2 really good friends that I can confide in.

  12. _____ I know my neighbors and we get along well.

  13. _____ I tell my loved ones that I love them often.

  14. _____ I am involved in at least one group aside from work where we share a common interest.

  15. _____ There is nothing left undone in my relationships.

_____ Total for section

_____ Average for section

 

Finances: 

  1. _____ I am not stressed about money.

  2. _____ I am following a plan for financial independence.

  3. _____ Money comes easily; I don’t have to struggle for it.

  4. _____ I regularly invest or save a portion of my income.

  5. _____ I do not have credit card debt.

  6. _____ I am very knowledgeable about money and finances.

  7. _____ When I buy, I buy wisely and base my decisions on value and quality.

  8. _____ I have enough money saved for at least three months of living expenses.

  9. _____ My income provides more than enough money for my needs and wants.

  10. _____ I am following an investment plan that will fully fund my retirement needs.

  11. _____ I have a budget and I follow it faithfully.

  12. _____ I don’t buy on impulse.

  13. _____ I have an excellent credit rating.

  14. _____ My work has good prospects for increased income.

  15. _____ I do not overspend.

_____ Total for section

_____ Average for section

 

Health: 

  1. _____ I exercise regularly and am in excellent shape for my age.

  2. _____ I watch my diet, both the kind and the amount of food I eat.

  3. _____ I do not take illegal drugs.

  4. _____ I do not smoke.

  5. _____ I do not drink excessively.

  6. _____ I watch my caffeine intake.

  7. _____ I receive regular check ups and medical care.

  8. _____ I visit my dentist regularly; my teeth are in great shape.

  9. _____ I do not have high blood pressure or high cholesterol.

  10. _____ I take vitamins and supplements daily.

  11. _____ I get plenty of sleep.

  12. _____ I meditate or have some period of quiet reflective time every day.

  13. _____ I avoid stress and if it occurs I handle it effectively.

  14. _____ I do not put myself at risk for sexually transmitted diseases.

  15. _____ There is nothing I am doing to endanger my health.

_____ Total for section

_____ Average for section

 

Effectiveness: 

  1. _____ I delegate whenever possible.

  2. _____ I do very few errands.

  3. _____ I don’t over commit my time.

  4. _____ I ask others for help when I need it.

  5. _____ I put first things first.

  6. _____ I concentrate my efforts in areas where I have my greatest strengths.

  7. _____ I avoid work in areas where I have my greatest weaknesses.

  8. _____ I set aside quiet time each day to work on important tasks.

  9. _____ I prioritize my tasks.

  10. _____ I make sure that I am clear on what to do before I start the job.

  11. _____ I know and use the techniques for good decision making.

  12. _____ I have the self-discipline to stay focused on my work.

  13. _____ I have the tools I need to do the best job in the shortest time.

  14. _____ I know and use time management techniques.

  15. _____ I don’t reinvent the wheel.

_____ Total for section

_____ Average for section

 

Self-Awareness: 

  1. _____ My personal values are clear and I use them to guide my life.

  2. _____ I know myself well and like the person that I am.

  3. _____ I have resolved all of my past issues.

  4. _____ I know my strengths and my weaknesses.

  5. _____ I don’t spend time with unpleasant people.

  6. _____ I set high standards for myself and live up to them.

  7. _____ I don’t let people take advantage of me.

  8. _____ I have developed my spiritual nature.

  9. _____ I tolerate very little.

  10. _____ I know my purpose and mission in life.

  11. _____ I understand that I am at choice as to how to live my life and what to do with my life.

  12. _____ I know how to get what I want with the least amount of effort.

  13. _____ I know exactly what I want out of my life.

  14. _____ I have a life plan and am working the plan.

  15. _____ I could die today with no regrets.

_____ Total for section

_____ Average for section

 

The top 5 challenges I face I my personal life:

  1. ______________________________________

  2. ______________________________________

  3. ______________________________________

  4. ______________________________________

  5. ______________________________________

 

 

III. What I have/what I want:

 

 The 10 things in my life I am the most grateful for:

  1. ______________________________________

  2. ______________________________________

  3. ______________________________________

  4. ______________________________________

  5. ______________________________________

  6. ______________________________________

  7. ______________________________________

  8. ______________________________________

  9. ______________________________________

  10. ______________________________________

 

The 10 things I most want to change in my professional or personal life:

  1. ______________________________________

  2. ______________________________________

  3. ______________________________________

  4. ______________________________________

  5. ______________________________________

  6. ______________________________________

  7. ______________________________________

  8. ______________________________________

  9. ______________________________________

  10. ______________________________________

 

 

IV. The actions I will take to make these changes:

____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

____________________________________________

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Copyright 2001-2009 by Daniel Roberts.

 

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